Monday, 22 June 2009

DAY 1..

Today was day 1 of my 30 in 30 diet with London Personal Trainer Dax Moy's 30lbs in 30 days challenge,

I was up at about 6 to do my first training session. It was harder than I thought it would be, but I really enjoyed it. I did the second lot of training when i got home from work. I had the wife and kids counting and timing it all..
once I have finished typing this up I will do number 3, And if I can still walk go and sort my food out for tomorrow.

Looking forward to another good day tomorrow.
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2 comments:

  1. DaxMoy23 June 2009 at 02:13

    Well done martin!

    Good work for the first day... only 29 to go : )

    Dax

    ReplyDelete
  2. Chocolatebutton23 June 2009 at 06:56

    Good one Martin - having an audience to workout with is intersting!! I hid away for mine!!
    Sx

    ReplyDelete

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