Day 8....... http://www.mylondonpersonaltrainer.com
Feeling a bit better today, I think the sunshine helps, really enjoyed my tea tonight mmmm fried cabbage and bacon with organic sausage (more healthy than it sounds lol!) I am really looking forward to my carb day tomorrow I have really missed my fruit and yoghurt.
Exercise today was really good enjoyed switching things round a bit did really well with my pyramid training so I am feeling good!
I have to try and make sure I get more sleep as although I am going to bed early enough I keep waking up probably due to the heat.
Still not a massive weight loss yet but not bad 4lb in a week, I have to wait now until thursday to weigh and measure I am hoping for a bit more of a change by then but at least I am under 16 stone now.
Just my meltdown workout to go which is appropriate as I probably will melt I am starting to psyche myself up for it anytime now.................................................. no I am going to do it right now!!!!
You're doing really well - keep it up. Remember, sleep is very very important when trying to lose weight/get fit etc.
ReplyDeleteGeorge
http://georgemustloseweight.blogspot.com
See, now you're giving me ideas. I ended up having fried cabbage for dinner, with scrambled eggs and prosciutto because of you. Very tasty!
ReplyDeleteWell done for your loss - 4lbs in a week is great!
Lol am with you on the psyching up for meltdown Sx
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