Day 15 of the lose 30lb in 30 days challenge Check out Dax's website http://www.mylondonpersonaltrainer.com

Weigh in day today.................

Weight 15st 7.5lb (-8.5lb)
Chest 41" (-3")
Waist 38.5" (-3")
Hips 43" (-1")
Thigh 27" (no change)
Calf 16" (no change)
Arm 15" (no change)

I am really pleased with my results feel great!! its given me a real boost can't wait to see what my next weigh in will show!! I feel like my body has realised what it is supposed to be doing now lol!